taylor made coaching

ABOUT TMC

Taylor Made Coaching provides its clients with the tools they need to achieve optimum health, wellness, posture & confidence.

Using programs tailored to each individual client, Taylor Made Coaching takes a holistic approach to the coaching process; understanding that overall wellness is comprised of strength, nutrition, psychological health & sleep.

Taylor Made Coaching strives to provide each and every client with the tools they need to empower themselves from within, leading to optimum health, wellness, posture & confidence – and in turn, the successors and lifestyle that they desire.

“With 90-95% of diseases resulting from faulty diet & lifestyle practices!” 

– Paul Chek

WHAT WE CAN DO FOR YOU

Being a living & breathing example of what Taylor Made Coaching passionately teaches for holistic health, allows us to understand what will work for you.

Using assessing tools to look at the body from all angles, Taylor Made Coaching targets imbalances that could be slowing you down or have you injured and out of action. We have completed extensive study with the CHEK Institute; gained invaluable knowledge from experts such as Jan Carton, Nam Baldwin, and Ido Portal; and have attended extensive workshops with Paul Chek. Along with this extensive knowledge, TMC integrates their own personal experience from being one of Australia’s top Triathletes.

TMC knows that your goals become realities step by step & implementing consistency in your health / movement practices is what gets you to where you want to be. With the aim of understanding your own body & mind, you can overcome challenges that you didn’t know how to handle before.

TMC use proven methods to help with:

  • Posture

  • Motivation

  • Strength

  • Flexibility

  • Mental Clarity

  • Injuries

  • Back pain

  • Poor sleep

  • Digestion

  • Anxiety

  • Energy